Did you know that prostate massage can also have therapeutic purposes? It may be indicated as part of managing inflammation, helping improve circulation, easing urinary flow, and contributing to the treatment of conditions like erectile dysfunction and painful ejaculation. Find out more below!
Prostate massage is often considered taboo by many men, but in fact, it can provide pleasure and at the same time support prostate health. For that to happen, it must be performed properly.
Have You Heard of Prostate Massage?
Prostate massage consists of stimulating the prostate — either with fingers or a stimulator — through the anal opening.
Perhaps you’ve come across the popular term “fio terra.” It specifically refers to prostate massage. Although it’s still a taboo among many heterosexual men, this practice shows that pleasure can be experienced in various ways, going beyond the traditional stimulation involving the penis.
What Is Prostate Massage For?
Prostate massage may be used in two scenarios: during sexual intercourse or as part of managing conditions like prostate inflammation, difficulty urinating, erectile dysfunction, and painful ejaculation.
During sexual activity, stimulating the prostate can create an intense sensation of pleasure, since the anal region has many nerve endings that become more sensitive during sexual arousal.
Prostate massage may also have a possible preventive role by improving circulation and reducing chronic inflammation in the prostate, potentially lowering the risk of complications related to prostate health.
Read more: </strong >What Are the Most Common Prostate Diseases and Their Symptoms?</a >
Indications
During sexual intercourse, any man who feels comfortable can try the famous “fio terra.” When done with consent, this practice can help a couple explore their sexuality, increase satisfaction and intimacy, and identify individual preferences.
Therapeutically speaking, prostate massage may be considered in some cases for men diagnosed with conditions in which relieving the buildup of prostatic fluid might be beneficial. In addition, the digital rectal exam is also recommended for those who have risk factors related to prostate cancer.
How Is the Prostate Massage Done?
This technique can involve inserting one or more fingers into the anus until reaching the prostate. During sexual intercourse, there is also the possibility of using a sex toy for penetration.
Once you reach the prostate, gently move your fingers or the toy from side to side or in circular motions, always respecting limits and any signs of discomfort.
Is It Possible to Perform Prostate Massage at Home?
Prostate massage can be performed at home, provided that strict hygiene and proper lubrication are observed. It is recommended to use gloves and a good amount of lubricant or even a condom, whether on the fingers or the sex toy.
Moreover, the experience tends to be more pleasant when the man is relaxed and everything happens unhurriedly. It’s important to remember that prostate massage should not cause pain. If it does, stop immediately, removing the finger or the sexual toy carefully.
Benefits
There is still no definitive consensus in the medical community about the benefits of prostate massage. However, some professionals believe it may help:
- Help alleviate inflammation in the prostate
- Release urinary flow</a >
by reducing the gland’s pressure on the urethra - Assist in clearing the buildup of fluid in the ducts
- Contribute to reducing pain before or after ejaculation
- Possibly help in cases of erectile dysfunction
- Decrease factors that may lead to prostate cancer
- Serve as an additional method to evaluate prostate health
- Provide sexual pleasure
- Allow exploration of one’s sexuality
Precautions and Contraindications
Since the anus has a high presence of bacteria and no natural lubrication, caution is required. Prostate massage should be performed safely to avoid friction and possible fissures that may lead to complications.
Prostate massage is not recommended for men with certain prostate issues, such as
bacterial prostatitis,
prostate cancer, hemorrhoids, or anal fissures. In cancer cases, it is advisable to avoid the practice, as there is a risk of malignant cells dislodging and spreading to other regions.
Dr. Paulo Egydio’s Instagram.In addition to information about prostate massage, you’ll find relevant content to maintain your sexual quality of life. Enjoy!
