The Jelqing technique is a manual exercise aimed at increasing penis size. Although widely spread on the internet, there is no scientific proof of its effectiveness. Moreover, it can be dangerous. Understand the risks in today’s text and learn why you should avoid this practice.
The Jelqing technique involves performing a manual exercise that promises to increase penis size through repetitive and controlled movements when the member is semi-erect.
Although there are reports of men claiming to have achieved positive results with Jelqing, the medical community has serious concerns.
Recently, the topic gained media attention, including due to a viral challenge on TikTok, which encouraged many people to practice Jelqing.
In many journalistic outlets, the main concern was to warn (especially young people) about the dangers of the practice, interviewing experienced urologists.
To date, there are no scientific studies proving the Jelqing technique and its impacts on penis size. The origin of this idea is also unclear.
Additionally, incorrect practice can present risks such as penile tissue injuries, temporary erectile dysfunction, and scar formation. Learn all about the technique in today’s text.
What is the Jelqing Technique?
The Jelqing Technique is a manual and home exercise to increase penis size by applying repetitive pressure on the organ.
The idea is to promote a gradual increase in the length and girth of the penis over time. However, there is no scientific evidence or substantiated studies on this subject.
Although there are no documents about who created this idea, it is believed to originate from the Middle East and has been practiced for generations. The term “Jelqing” is derived from the Arabic “Jelq“, which means “milking,” reflecting the movements made during the practice.
In the West, this practice was disseminated through forums and online communities dedicated to penile enlargement.
How It Works
When the penis is semi-erect, the practice involves pulling and stretching it in a continuous movement, applying pressure on the member.
The concept is that the practice would create minimal injuries to increase the length and girth of the sexual organ. The goal is to increase the volume of the corpora cavernosa, as the two main compartments that fill with blood during an erection.
When these injuries heal, proponents say these traumas would allow the development of new cells.
The technique, however, is ineffective and poses risks to men’s sexual health.
Risks of the Jelqing Exercise
The Jelqing exercise presents numerous potential risks. Among the main ones are:
- Penile tissue injuries: the practice can cause micro-injuries in the penile tissues, resulting in pain and discomfort or even evolving into more serious problems;
- Temporary erectile dysfunction: excessive pressure exerted on the penis by Jelqing can damage blood vessels and nerves, causing temporary erection problems;
- Fibrosis formation: tissue injuries can result in the formation of fibrosis;
- Damage to penis elasticity: these scar tissue injuries can affect the elasticity and function of the penis;
- Deformities of the male genital organ: the practice can cause deformities and abnormal curvature, such as Peyronie’s disease;
- Bruising: the pressure can also bring the possibility of bruises and hematomas due to vessel rupture;
- Increased risk of infections: untreated injuries can become infections.
Is There Scientific Proof for the Jelqing Technique?
To date, there are no solid studies or scientific evidence supporting the effectiveness of the Jelqing technique. On the contrary: there are even studies on the dangers of the practice.
Most positive reports are anecdotal, based on individual experiences shared in online forums and social networks. The medical community remains skeptical about the benefits.
Despite its popularity, especially on the internet, it is important to reiterate that the Jelqing Technique not only lacks scientific proof but is also dangerous for its practitioners.
There is no consensus in the medical community that there are benefits to this practice. Among the main risks are problems such as scar and hematoma formation, temporary erectile dysfunction, deformities or abnormal curvature of the penis, and increased risk of infections.
If you want to improve the quality of your sexual health, seek guidance from qualified healthcare professionals. Always consider safe and proven methods.
Prioritizing your safety and health is essential to avoid complications and ensure your well-being. We at EMC Clinic are here to help you. Contact us and schedule your preliminary evaluation with Dr. Paulo Egydio today.
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