Proper lubrication and the use of water-based condoms are some precautions for practicing anal sex safely.
Not knowing how to have anal sex can prevent men from exploring their sexuality and turn this type of relationship into a taboo.
A study by the National Survey of Sexual Health and Behavior, conducted in 2010 with 5,865 participants — 2,936 men and 2,929 women — revealed that more than 20% of men aged 25 to 49 and women aged 20 to 39 practiced anal sex in the previous year.
This growing popularity highlights a less discussed aspect: the need to take precautions to avoid harm to the penis.
Considering that issues may occur during intercourse, we list 7 general guidelines that may contribute to a safer and more comfortable experience, according to individual limits and responses.
Care for Safer and More Comfortable Anal Sex
1. Lubrication
Lubrication for anal sex is essential because it reduces friction and resistance in the anus, a region that does not have natural lubrication like the vagina.
The use of water-based or silicone-based lubricant may contribute to greater comfort and reduced friction, without eliminating risks.
2. Slow and controlled movements
Preventing discomfort during anal sex includes slow and controlled movements, which help reduce the risk of penile injuries and injuries to the anus of the receiving partner.
In addition, more restrained movements may reduce the occurrence of impacts, which may decrease the likelihood of injuries to the tunica albuginea, the structure that surrounds the corpora cavernosa.
Repeated microtraumas to the penis may be associated with inflammatory processes that, in some cases, may contribute to structural changes of the penis and even penile curvature.
3. Sex toys before intercourse
The use of sex toys may be part of foreplay, preparing the anal region and helping explore other erogenous areas, such as the prostate.
However, this approach requires open and honest communication between partners regarding anal sex.
It is important to emphasize that toys must have a wide base and be cleaned before and after use, to avoid injuries and skin irritation.
4. Use of water-based condoms
The use of condoms is important because it helps prevent sexually transmitted infections, in addition to contributing to reduced friction and discomfort.
To ensure greater protection against STIs and comfort, choose water-based condoms and lubricants.
5. Avoid oral or vaginal sex
It is not recommended to switch from anal sex to oral or vaginal sex, especially when using the same condom.
The anus harbors a higher concentration of bacteria and fungi, and switching between regions may facilitate the transfer of harmful microorganisms.
Ideally, intercourse should begin with oral or vaginal sex and end with anal sex. In addition, it is essential to change the condom with each transition, to reduce the risk of infection.
6. Favorable positions
Considering favorable positions is essential when discussing tips for pain-free anal sex.
The active partner should prioritize pleasurable sexual positions that allow greater control of movements, reducing the risk of the penis slipping and causing injuries.
Therefore, extra attention is required when the receiving partner is in a “doggy-style” position, as this posture allows deeper movements, increasing the risk of impacts and accidents.
Related: Discover the most common sexual accidents and how to avoid them
7. Consent and communication
Like any sexual practice, anal sex requires consent. Communication between partners regarding anal sex should be honest and nonjudgmental, so that both can have a safe and comfortable experience.
The conversation should be pressure-free and address limits, expectations, and concerns, especially if it is one partner’s first experience with anal sex.
Care before and after anal sex
Attention to hygiene before and after intercourse is a precaution that should not be neglected.
For men, hygiene related to anal sex should be performed during bathing, using water and mild soap, properly washing the penis, which includes fully retracting the foreskin for complete cleaning of the glans.
To learn how to make the most of this and other experiences and, at the same time, care for your male sexual health and better understand factors associated with penile curvature, join Dr. Paulo Egydio’s WhatsApp channel.
Saiba mais:
- What are the most common prostate diseases and their symptoms?
- Types of penis: differences, myths, and curiosities
- Male Masturbation: Benefits and Myths Explained
- Male Hormones That Influence Your Health
- 10 Tips to Improve Sexual Performance
- What Is Ejaculation? Answers to Your Main Questions
- What Is Andropause? Signs, Symptoms, and Treatments
- Learn About the 4 Main Penile Surgeries
- Penis Anatomy: Structure, Erection, and Ejaculation
- Main penile diseases: how to identify and treat
- Penile pain: causes, symptoms, and treatments
- Male sexual health: habits that affect performance
