At what age do men start to lose sexual potency, after all? Is it possible to reverse this situation? This post will help you understand all the details about the topic. Read on.
Visualizar (abrir em uma nova aba)Sexual health plays a fundamental role in overall well-being and quality of life. Besides being crucial for intimate relationships, care in this field is important for mental and emotional health.
Enjoying a satisfying sexual life contributes to happiness and the strengthening of bonds in relationships.
Moreover, taking care of sexual health brings numerous physical benefits, such as strengthening the immune system, reducing stress, and even improving sleep quality.
Maintaining an active sexual life is essential, therefore, to promote a full, happy, and balanced life.
At What Age Do Men Start to Lose Sexual Potency?
When male sexual potency loss affects an individual, it is commonly associated with erectile dysfunction. This is a delicate issue, which can significantly impact many men’s lives.
The frustration stemming from the loss of sexual potency is understandable, as sexuality is often seen as an important part of male identity and intimate relationships.
Although not everyone faces this situation throughout life, there is a shared concern that, at some point, may cause apprehension.
Knowing at what age men start to lose sexual potency is complex, considering that male sexual potency may not be determined by a specific age.
When talking about aging and sexual health, it’s crucial to remember that the loss of male sexual potency is not solely tied to age.
There are other general aspects to be considered that can have a significant influence on this aspect. Stay with us and read more below.
Aging and Sexual Health
According to studies, about half of the men in Brazil over 40 bring complaints related to erectile dysfunction to the medical office. According to the Brazilian Society of Urology, about 50% of men above this age have the problem.
A survey conducted with 2,835 men by the Brazilian Sexual Behavior Study concluded that 46% had complaints about erection difficulties. Worldwide, it is estimated that more than 100 million men have some degree of dysfunction.
The decrease in potency can occur at different ages. The condition most associated with this decrease is erectile dysfunction, also known as sexual impotence.
Although there is variation from individual to individual, it is more common for it to be noticed with the onset of aging. From the age of 70, this tendency increases even more.
As with the human body, penile tissue also tends to age and suffer from flaccidity and reduced sensitivity in the region.
Despite mainly affecting men from the age of 40, age is not the only cause of this problem. Among the associated factors that contribute to erectile dysfunction are:
Psychological Issues:
- Stress and anxiety: among the psychological factors, stress and anxiety are the two most common conditions that can affect male sexual potency.
- Depression: Depression, in general, can affect among other areas of life, libido and the ability to maintain sexual relations.
Physical Factors:
- Hormones: the decrease in testosterone, in particular, can influence sexual potency.
- Blood circulation: vascular problems can hinder blood flow to the penis, also making erection difficult.
- Penile structure: some structural cases, like Peyronie’s disease, can also interfere with rigidity.
Lifestyle:
- Lack of physical exercise: regardless of age, a sedentary lifestyle can also contribute to the loss of sexual potency.
- Unhealthy diet: when the diet is not healthy, especially after aging.
- Alcohol, drug use, and smoking: these habits can affect blood circulation, increasing the risk of erectile dysfunction.
General Health Problems:
- High blood pressure: can affect blood circulation, also impacting erectile function.
- Diabetes: in addition to blood circulation, diabetes can also cause nerve damage, affecting erection.
- Obesity: obesity can be responsible for the decrease in testosterone production, a hormone that can directly impact male libido and erection.
- Neurological diseases: there are neurological diseases, like Alzheimer’s and multiple sclerosis, that can affect brain communication with the rest of the body, impacting among other factors, erection.
Heart Diseases:
In addition to the problems listed above, it is important to also be aware of heart diseases. A study by the American Heart Association showed a relationship between poor erection and atherosclerosis (artery with cholesterol plaques inside), which can lead to heart diseases.
Erection difficulties can, therefore, indicate heart problems.
Strategies to Maintain Sexual Potency
It is important to remember that, even when the problem has associated causes, there is no reason to panic: there are indeed strategies to maintain sexual potency. Also know that dysfunctions themselves are not inevitable consequences of aging.
There are treatment options ranging from medical instructions to make lifestyle changes, to alternative therapies and, in some cases, medications.
It is always important to remember that each case is unique. Always seek medical guidance to identify the underlying cause. The consulted specialist will explore appropriate treatment options for your situation.
Also remember: at this time, open communication with your partner is extremely important for your treatment.
Treatments for Erectile Dysfunction
Treatments for erectile dysfunction are more common than you might think. They can vary according to the cause. The solution will be indicated for each case, according to the direction of a specialist.
Discover the main treatments available today for the treatment of erectile dysfunction. Follow along:
Healthy Lifestyle:
You probably already know that adopting a healthy diet along with a balanced lifestyle is always the most effective strategy for improving your health.
Moreover, regular physical activity can improve cardiovascular health, consequently bringing improvements in erectile function.
Promoting changes in eating habits and starting regular physical exercise is often the first line of treatment adopted. After all, your physical health and your sexual health are interconnected.
Mental Care:
As mentioned above, erectile dysfunction is often related to psychological factors. If the case is associated with anxiety, stress, depression, or relationship issues, psychological therapy may be the main line of treatment.
Pharmacological:
Although not the primary line of treatment, in some cases, the use of specific medications may be considered.
Certain types of drugs can help relax the muscles, facilitating erection. However, self-medication is not recommended. Always consult a specialist before starting any pharmacological treatment.
Hormone Replacement:
When dysfunction is associated with low levels of testosterone, hormone replacement therapy may be recommended.
Injectable Medications:
There are also options for injectable medications that can increase blood flow to the penis, inducing an erection. Like oral medications, medical supervision is recommended in these cases.
Penile Implants:
In certain cases, there is also the option of surgery. The penile implant is designed to assist in penetrative ability, restoring erectile function without the need for oral medications or penile injections.
It prevents the penis from bending or slipping easily during sexual intercourse. If you want to understand more about penile implants, talk to a trusted urologist to analyze your situation.
If you have any questions or want to talk about your condition, contact me via WhatsApp or fill out the form on the website. My team and I are ready to assist you.
The surgical strategy published by Dr. Paulo Egydio, known as Egydio’s Technique, is part of the guidelines of the American Urological Association (AUA), Canadian Urological Association (CUA), and European Urological Association (EAU).
Male Sexual Potency: If You Are Going Through This, Seek Help
If you are facing this challenge, know that there is hope. Seeking guidance from a specialized professional can make all the difference. Erectile dysfunction is a treatable condition and there are currently numerous solutions available in the market. We are here to assist you, indicating the best path.
Read also
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- What is Prostatitis? Learn About Symptoms, Causes, and Recommended Treatments
- How to Measure Your Penis Correctly at Home
- Erection Duration: Understanding Normality & Seeking Help
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