Sex Improves Sleep and May Enhance Brain Function

Como o sexo pode melhorar a atividade cerebral e o sono?

Beyond physical well-being, sexual activity stimulates the hippocampus, the area responsible for learning and memory. Studies suggest that a healthy sex life may contribute to brain health, the body’s main control organ. Stress reduction related to sex and better sleep quality are the most known potential benefits. Research also points out that sexual activity may […]