Alimentos que ajudam a proteger a próstata: veja como pequenas escolhas ajudam sua saúde

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1️⃣ Tomate 🍅 Rico em licopeno, um antioxidante potente, o tomate está associado à proteção das células da próstata e à redução do estresse oxidativo.

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[{"selector":"#anim-1acf7f1a-3f25-4984-bde8-494a65c4eb1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c11d4abb-3be0-4245-b087-31f5ac90bcf1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-603093d1-d14b-4ec4-ac5d-ac0e86cd744e","keyframes":{"transform":["translate3d(-107.20222%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14c48df7-aac4-4cac-a51a-aa8cc918b896 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 3️⃣ Castanhas Fonte de selênio e gorduras boas, ajudam a combater inflamações e oferecem suporte ao sistema imunológico.

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